The Blondel Formula & Stair Ergonomics Guide

Discover François Blondel’s classic 1675 formula (2R + T = 63 cm / 25 in) and why it remains the gold standard for comfortable residential staircases.

M
Mark Henderson, Master Carpenter
Carpentry & Construction Author
The Blondel Formula & Stair Ergonomics Guide

In 1675, French architect François Blondel discovered the mathematical relationship between the energy required to lift one’s foot vertically versus walking horizontally.

The Comfort Equation

2 × Riser Height + Tread Depth = 24 to 25 inches (610 to 635 mm)

When a stair layout satisfies this formula, walking up and down feels natural, effortless, and minimizes trip hazards for people of all ages.

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Use our free online stringer calculator to get exact rise, run, throat depth, and board sizing.

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